The Importance Of Physical Education - 1361 Words

Today’s generation of college students have been infected with social media poisoning, which places little to no importance on physical activity. Their idea of exercise consists of how fast their fingers type. Immediate changes need to be implemented in the education system to avoid serious long-term effects. College physical education courses are designed to promote a healthy lifestyle through education and exercise. The main objective of the education system incorporating physical education into curriculums was to inform and educate students on the importance of exercise for health purposes, ( ). The goal of achieving physical fitness can make carrying out a student’s normal day-to-day activities an easy task. In today’s†¦show more content†¦Well- conditioned strong muscles allow heavy objects to be lifted without placing strain on the body. The daily food consumption of a college student is generally very high in calories, which can adverse ly affect their bodies making them unfit and overweight. Regular exercise helps eliminate obesity and other diseases associated with bad health habits. The only way to make our bodies more flexible is through regular exercise, which helps our bodies in the absorption of nutrients, increases physiological process, and improves metabolism, reducing obesity. Academic Performance. Research shows that a proper balance between academics and physical activity leads to increased cognitive abilities and brain functions,( ). Although the reasons aren’t fully understood, it is believed that increased oxygen flow to the brain stimulates learning. It seems the brain reaches a point of overload at which time exercise may clear the mind and open new channels for learning. There is a reason physical education is mandatory in primary and secondary education, which is to create a balance between studying and exercise. The same reason applies to colleges however, college curriculum designers assume that college students are mature young adults that can make good choices pertaining to health education andShow MoreRelatedImportance Of Physical Education1271 Words   |  6 PagesThe Necessity of Physical Education: Why It Needs to Be Improved In today’s time, more than ever, it has become clear that schools in America are complacent with the amount, or lack thereof, of physical activity happening within their walls. Schools are placing academics above teaching children the necessities of caring for their bodies. While academics are obviously important, children still need to know the importance of looking after themselves, and using a class should be an absolute in schoolRead MoreImportance Of Physical Education1277 Words   |  6 Pages Physical education plays a crucial role in the education of the whole student. While research supports the significance of movement in educating both the mind and body, many education institutions do not require physical education in their programs. Physical education contributes directly to the development of physical capability and fitness, while helping students make educated choices, and giving them the ability to understand the value of living an active lifestyle. A study fe atured in the PeabodyRead MoreImportance of Physical Education in Schools2064 Words   |  9 Pages Importance of Physical Education in Schools SPO3001 Learn to Swim Table of Contents Page Introduction 3 Definition of Physical Education 3 What is taught in Physical Education? 4 Importance of Physical Education 5 The Importance of Physical Education as it relates to Swimming 7 Disadvantages of lack of Physical Education 9 Conclusion 10 References 11 Introduction Physical education plays a vital roleRead MoreThe Importance Of A Physical Education Teacher1476 Words   |  6 PagesPhysical Education Teaching is one of the most important careers that help advance a society. Teachers are important because they are responsible for passing along knowledge from generation to generation. Early Americans made education one of the most important aspects of society when this nation was founded. Formal education has been around thousands of years, but the modern education system in place now originated in the early 20th century. The progressive era in education took place from theRead MoreThe Importance of Physical Education Essay1194 Words   |  5 PagesWith more technology to feel the gap of physical labor for humans and poor nutrition, obesity is rising and people are not living up to their potential. Children have been spending more time indoors with a screen in their face and a controller in their hand. Lack of physical activity not only causes obesity, but lack of brain power and achievement. Children and their families need to be taught the proper ways of how to be healthy in p hysical education classes to maintain their health across theirRead MoreThe Importance Of Physical Education On American Schools1412 Words   |  6 Pages The Importance of Physical Education in American Schools Review Hommes, Tiffany J., Bemidji State University, USA Background Many children in America do not receive the needed amount of physical activity needed to maintain a healthy weight. Approximately17% of children are obese (Robert Wood Johnson Foundation, 2016) and 1 in 3 children are overweight or obese (American Heart Association, 2016). This is a local and national emergency that needs to be addressed to keep children healthyRead MoreImportance of Physical Education in Elementary Schools988 Words   |  4 PagesImportance of Physical Education in Elementary Schools Importance of Physical Education in Elementary Schools Chris Williams ECE 315 Terri Malone June 6, 2011 Importance of Physical Education in Elementary School Physical education is sometimes viewed as merely a chance for students to have fun, get the wiggles out. The fact is physical education is so much more important to the health and well being of all childrenRead MoreThe Importance of Physical Education and Health Education in the Development of an Individual1639 Words   |  7 PagesTHE IMPORTANCE OF PHYSICAL EDUCATION AND HEALTH EDUCATION IN THE DEVELOPMENT OF AN INDIVIDUAL Physical and health education is a significant aspect of a wholesome education around the world. Ministries of education all over the globe incorporate physical and health education into its curriculum. This clearly indicates that both physical and health education are key aspects in the development of an individual. Physical education is defined as a course of education learning that in a encourages playRead MoreThe Importance Of Physical Education For Individuals With Disabilities Essay1510 Words   |  7 Pagesprofessionals can evaluate a student. After a formal evaluation of the student an Individual Education Plan (IEP) would be made. Parents must provide written consent to the plan before it is implemented. IDEA covers everything from autism to deaf and blindness to learning disabilities. In some cases, the plan made by IDEA involves transferring the student to a special education classroom. Special education by definition means â€Å"specially designed instruction, at no cost to parents, to meet the uniqueRead MoreImportance Of Improvement For The Physical Education Department942 Words   |  4 Pagesgreat again. A generous high school graduate from Regent, has blessed the school with a large financial gift. The donated money should be focused towards the improvement of the P.E department, Fine arts department, and the school campus. The physical education department is one of the sections that the money should be used for. First, the school needs more P.E equipment, as well as an upgrade of the current equipment. For example, the badminton nets that are being used right now are not the proper